Calories in Unheated Patties Ham Cured Pork
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
315.00
kcalProtein
12.80
gCarbs
1.69
gFat
28.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of unheated patties ham cured pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unheated patties ham cured pork provides 315.00 calories, 12.80g of protein, and 1.69g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 315.00 kcal | 12.80g | 1.69g | 28.20g |
| 1 oz (28g) | 88 kcal | 3.6g | 0.5g | 7.9g |
| oz (28g) | 89 kcal | 3.6g | 0.5g | 8.0g |
| patty (65g) | 205 kcal | 8.3g | 1.1g | 18.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.46 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 3.01 mg |
| Pantothenic Acid (B5) | 0.30 mg |
| Vitamin B6 | 0.16 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 1.08 mcg |
| Calcium | 8.00 mg |
| Iron | 1.05 mg |
| Magnesium | 10.00 mg |
| Potassium | 239.00 mg |
| Sodium | 1090.00 mg |
| Zinc | 1.57 mg |
Nutrition FAQs
Is unheated patties ham cured pork keto-friendly?
Yes, unheated patties ham cured pork is highly keto-friendly with only 1.69g of carbs per 100g.
How many calories is in unheated patties ham cured pork?
100 grams of unheated patties ham cured pork contains exactly 315.00 calories.
Is unheated patties ham cured pork a good source of protein?
It contains 12.80g of protein per 100g, which is moderate.
How many calories is in 1 oz of unheated patties ham cured pork?
A single oz (28g) of unheated patties ham cured pork provides 89 calories.