Calories in Roasted Separable Fat (From Ham And Arm Picnic) Cured Pork
591.00
kcal7.64
g0.00
g61.90
g0.00
g0.00
gCurious about the nutritional profile of roasted separable fat (from ham and arm picnic) cured pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted separable fat (from ham and arm picnic) cured pork provides 591.00 calories, 7.64g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 591.00 kcal | 7.64g | 0.00g | 61.90g |
| 1 oz (28g) | 165 kcal | 2.1g | 0.0g | 17.3g |
| oz (85g) | 502 kcal | 6.5g | 0.0g | 52.6g |
| oz (28g) | 168 kcal | 2.2g | 0.0g | 17.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.29 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 2.23 mg |
| Pantothenic Acid (B5) | 0.29 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 2.00 mcg |
| Vitamin B12 | 0.42 mcg |
| Calcium | 8.00 mg |
| Iron | 0.61 mg |
| Magnesium | 9.00 mg |
| Potassium | 164.00 mg |
| Sodium | 624.00 mg |
| Zinc | 1.31 mg |
Nutrition FAQs
How much protein does roasted separable fat (from ham and arm picnic) cured pork have?
It contains 7.64g of protein per 100g, which is moderate.
How many carbs is in roasted separable fat (from ham and arm picnic) cured pork for ketosis?
Yes, roasted separable fat (from ham and arm picnic) cured pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of roasted separable fat (from ham and arm picnic) cured pork?
A single oz (85g) of roasted separable fat (from ham and arm picnic) cured pork provides 502 calories.
How many calories is in roasted separable fat (from ham and arm picnic) cured pork?
100 grams of roasted separable fat (from ham and arm picnic) cured pork contains exactly 591.00 calories.