Calories in Simmered Cooked Tail Variety Meats And By-products Fresh Pork

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

396.00

kcal
Protein

17.00

g
Carbs

0.00

g
Fat

35.80

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of simmered cooked tail variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simmered cooked tail variety meats and by-products fresh pork provides 396.00 calories, 17.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 396.00 kcal 17.00g 0.00g 35.80g
1 oz (28g) 111 kcal 4.8g 0.0g 10.0g
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (275g) 1089 kcal 46.8g 0.0g 98.4g
oz (85g) 337 kcal 14.4g 0.0g 30.4g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 1.12 mg
Pantothenic Acid (B5) 0.42 mg
Vitamin B6 0.27 mg
Folate (B9) 4.00 mcg
Vitamin B12 0.55 mcg
Calcium 14.00 mg
Iron 0.79 mg
Magnesium 7.00 mg
Potassium 157.00 mg
Sodium 25.00 mg
Zinc 1.64 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167881)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of simmered cooked tail variety meats and by-products fresh pork?

A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (275g) of simmered cooked tail variety meats and by-products fresh pork provides 1089 calories.

How many calories is in simmered cooked tail variety meats and by-products fresh pork?

100 grams of simmered cooked tail variety meats and by-products fresh pork contains exactly 396.00 calories.

Does simmered cooked tail variety meats and by-products fresh pork help build muscle?

Yes, it is high in protein with 17.00g per 100g, making it great for muscle growth.

How many carbs is in simmered cooked tail variety meats and by-products fresh pork for ketosis?

Yes, simmered cooked tail variety meats and by-products fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.