Calories in Unheated Fully Cooked Link/patty Pork Sausage
392.00
kcal13.50
g0.69
g37.20
g0.00
g0.53
gCurious about the nutritional profile of unheated fully cooked link/patty pork sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unheated fully cooked link/patty pork sausage provides 392.00 calories, 13.50g of protein, and 0.69g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 392.00 kcal | 13.50g | 0.69g | 37.20g |
| 1 oz (28g) | 110 kcal | 3.8g | 0.2g | 10.4g |
| link (23g) | 90 kcal | 3.1g | 0.2g | 8.6g |
| patty (37g) | 145 kcal | 5.0g | 0.3g | 13.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 21.00 mcg |
| Vitamin K | 3.70 mcg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.98 mg |
| Pantothenic Acid (B5) | 0.57 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 0.76 mcg |
| Calcium | 16.00 mg |
| Iron | 0.92 mg |
| Magnesium | 13.00 mg |
| Potassium | 211.00 mg |
| Sodium | 810.00 mg |
| Zinc | 1.45 mg |
Nutrition FAQs
How many calories is in 1 link of unheated fully cooked link/patty pork sausage?
A single link (23g) of unheated fully cooked link/patty pork sausage provides 90 calories.
How many calories is in 1 patty of unheated fully cooked link/patty pork sausage?
A single patty (37g) of unheated fully cooked link/patty pork sausage provides 145 calories.
Is unheated fully cooked link/patty pork sausage a good source of protein?
It contains 13.50g of protein per 100g, which is moderate.
How many calories is in unheated fully cooked link/patty pork sausage?
100 grams of unheated fully cooked link/patty pork sausage contains exactly 392.00 calories.
Can I eat unheated fully cooked link/patty pork sausage on a keto diet?
Yes, unheated fully cooked link/patty pork sausage is highly keto-friendly with only 0.69g of carbs per 100g.