Calories in Grilled Fully Cooked Kielbasa
Low Sugar
Instrument — Food Profile
100g
Calories
337.00
kcalProtein
12.40
gCarbs
5.03
gFat
29.70
gFiber
0.00
gSugar
2.39
gBurn It Off
Curious about the nutritional profile of grilled fully cooked kielbasa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled fully cooked kielbasa provides 337.00 calories, 12.40g of protein, and 5.03g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 337.00 kcal | 12.40g | 5.03g | 29.70g |
| 1 oz (28g) | 94 kcal | 3.5g | 1.4g | 8.3g |
| oz (85g) | 286 kcal | 10.5g | 4.3g | 25.2g |
| link (367g) | 1237 kcal | 45.5g | 18.5g | 109.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 9.00 mcg |
| Vitamin C | 14.70 mg |
| Vitamin D | 0.90 mcg |
| Vitamin K | 20.10 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.73 mg |
| Pantothenic Acid (B5) | 0.64 mg |
| Vitamin B6 | 0.10 mg |
| Calcium | 42.00 mg |
| Iron | 0.99 mg |
| Magnesium | 16.00 mg |
| Potassium | 306.00 mg |
| Sodium | 1060.00 mg |
| Zinc | 1.53 mg |
Nutrition FAQs
How many calories is in grilled fully cooked kielbasa?
100 grams of grilled fully cooked kielbasa contains exactly 337.00 calories.
How many calories is in 1 link of grilled fully cooked kielbasa?
A single link (367g) of grilled fully cooked kielbasa provides 1237 calories.
Does grilled fully cooked kielbasa help build muscle?
It contains 12.40g of protein per 100g, which is moderate.
How many calories is in 1 oz of grilled fully cooked kielbasa?
A single oz (85g) of grilled fully cooked kielbasa provides 286 calories.