Calories in Unheated Cooked As Purchased Salmon Nuggets
Low Sugar
Instrument — Food Profile
100g
Calories
189.00
kcalProtein
12.00
gCarbs
11.80
gFat
10.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of unheated cooked as purchased salmon nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unheated cooked as purchased salmon nuggets provides 189.00 calories, 12.00g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 189.00 kcal | 12.00g | 11.80g | 10.40g |
| 1 oz (28g) | 53 kcal | 3.4g | 3.3g | 2.9g |
| oz (28g) | 54 kcal | 3.4g | 3.3g | 2.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.20 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 5.95 mg |
| Pantothenic Acid (B5) | 0.52 mg |
| Vitamin B6 | 0.22 mg |
| Folate (B9) | 9.00 mcg |
| Vitamin B12 | 2.18 mcg |
| Calcium | 9.00 mg |
| Iron | 1.46 mg |
| Magnesium | 20.00 mg |
| Potassium | 161.00 mg |
| Sodium | 167.00 mg |
| Zinc | 0.46 mg |
Nutrition FAQs
Does unheated cooked as purchased salmon nuggets help build muscle?
They contain 12.00g of protein per 100g, which is moderate.
How many carbs are in unheated cooked as purchased salmon nuggets for ketosis?
No, unheated cooked as purchased salmon nuggets have 11.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of unheated cooked as purchased salmon nuggets?
A single oz (28g) of unheated cooked as purchased salmon nuggets provides 54 calories.
How many calories are in unheated cooked as purchased salmon nuggets?
100 grams of unheated cooked as purchased salmon nuggets contains exactly 189.00 calories.