Calories in Raw Alaska Pollock Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
76.00
kcalProtein
17.20
gCarbs
0.00
gFat
0.82
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw alaska pollock fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw alaska pollock fish provides 76.00 calories, 17.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 76.00 kcal | 17.20g | 0.00g | 0.82g |
| 1 oz (28g) | 21 kcal | 4.8g | 0.0g | 0.2g |
| oz (85g) | 65 kcal | 14.6g | 0.0g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 0.27 mg |
| Magnesium | 34.00 mg |
| Potassium | 331.00 mg |
| Sodium | 159.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
Is raw alaska pollock fish keto-friendly?
Yes, raw alaska pollock fish is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw alaska pollock fish help build muscle?
Yes, it is high in protein with 17.20g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw alaska pollock fish?
A single oz (85g) of raw alaska pollock fish provides 65 calories.
How many calories is in raw alaska pollock fish?
100 grams of raw alaska pollock fish contains exactly 76.00 calories.