Calories in Drained Solids Canned In Oil European Anchovy Fish
210.00
kcal28.90
g0.00
g9.71
g0.00
g0.00
gCurious about the nutritional profile of drained solids canned in oil european anchovy fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of drained solids canned in oil european anchovy fish provides 210.00 calories, 28.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 210.00 kcal | 28.90g | 0.00g | 9.71g |
| 1 oz (28g) | 59 kcal | 8.1g | 0.0g | 2.7g |
| oz, boneless (28g) | 60 kcal | 8.2g | 0.0g | 2.8g |
| anchovies (20g) | 42 kcal | 5.8g | 0.0g | 1.9g |
| anchovy (4g) | 8 kcal | 1.2g | 0.0g | 0.4g |
| can (2 oz) (45g) | 95 kcal | 13.0g | 0.0g | 4.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 12.00 mcg |
| Vitamin D | 69.00 mcg |
| Vitamin K | 12.10 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 19.90 mg |
| Pantothenic Acid (B5) | 0.91 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 232.00 mg |
| Iron | 4.63 mg |
| Magnesium | 69.00 mg |
| Potassium | 544.00 mg |
| Sodium | 3670.00 mg |
| Zinc | 2.44 mg |
Nutrition FAQs
How many calories is in drained solids canned in oil european anchovy fish?
100 grams of drained solids canned in oil european anchovy fish contains exactly 210.00 calories.
How many calories is in 1 oz, boneless of drained solids canned in oil european anchovy fish?
A single oz, boneless (28g) of drained solids canned in oil european anchovy fish provides 60 calories.
How much protein does drained solids canned in oil european anchovy fish have?
Yes, it is high in protein with 28.90g per 100g, making it great for muscle growth.
How many calories is in 1 anchovies of drained solids canned in oil european anchovy fish?
A single anchovies (20g) of drained solids canned in oil european anchovy fish provides 42 calories.
Is drained solids canned in oil european anchovy fish keto-friendly?
Yes, drained solids canned in oil european anchovy fish is highly keto-friendly with only 0.00g of carbs per 100g.