Calories in Granular Black And Red Caviar Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
264.00
kcalProtein
24.60
gCarbs
4.00
gFat
17.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of granular black and red caviar fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of granular black and red caviar fish provides 264.00 calories, 24.60g of protein, and 4.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 264.00 kcal | 24.60g | 4.00g | 17.90g |
| 1 oz (28g) | 74 kcal | 6.9g | 1.1g | 5.0g |
| tbsp (16g) | 42 kcal | 3.9g | 0.6g | 2.9g |
| oz (28g) | 75 kcal | 7.0g | 1.1g | 5.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 905.00 mcg |
| Vitamin D | 2.90 mcg |
| Vitamin K | 0.60 mcg |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.62 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic Acid (B5) | 3.50 mg |
| Vitamin B6 | 0.32 mg |
| Folate (B9) | 50.00 mcg |
| Calcium | 275.00 mg |
| Iron | 11.90 mg |
| Magnesium | 300.00 mg |
| Potassium | 181.00 mg |
| Sodium | 1500.00 mg |
| Zinc | 0.95 mg |
Nutrition FAQs
Does granular black and red caviar fish help build muscle?
Yes, it is high in protein with 24.60g per 100g, making it great for muscle growth.
How many calories is in granular black and red caviar fish?
100 grams of granular black and red caviar fish contains exactly 264.00 calories.
How many carbs is in granular black and red caviar fish for ketosis?
Yes, granular black and red caviar fish is highly keto-friendly with only 4.00g of carbs per 100g.
How many calories is in 1 tbsp of granular black and red caviar fish?
A single tbsp (16g) of granular black and red caviar fish provides 42 calories.