Calories in Raw Mixed Species Eel Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
184.00
kcalProtein
18.40
gCarbs
0.00
gFat
11.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw mixed species eel fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw mixed species eel fish provides 184.00 calories, 18.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 184.00 kcal | 18.40g | 0.00g | 11.70g |
| 1 oz (28g) | 52 kcal | 5.2g | 0.0g | 3.3g |
| fillet (204g) | 375 kcal | 37.5g | 0.0g | 23.9g |
| oz (85g) | 156 kcal | 15.6g | 0.0g | 9.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1040.00 mcg |
| Vitamin C | 1.80 mg |
| Vitamin D | 932.00 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 3.50 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 15.00 mcg |
| Calcium | 20.00 mg |
| Iron | 0.50 mg |
| Magnesium | 20.00 mg |
| Potassium | 272.00 mg |
| Sodium | 51.00 mg |
| Zinc | 1.62 mg |
Nutrition FAQs
Is raw mixed species eel fish keto-friendly?
Yes, raw mixed species eel fish is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw mixed species eel fish a good source of protein?
Yes, it is high in protein with 18.40g per 100g, making it great for muscle growth.
How many calories is in 1 fillet of raw mixed species eel fish?
A single fillet (204g) of raw mixed species eel fish provides 375 calories.
How many calories is in raw mixed species eel fish?
100 grams of raw mixed species eel fish contains exactly 184.00 calories.