Calories in Raw European Anchovy Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
131.00
kcalProtein
20.40
gCarbs
0.00
gFat
4.84
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw european anchovy fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw european anchovy fish provides 131.00 calories, 20.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 131.00 kcal | 20.40g | 0.00g | 4.84g |
| 1 oz (28g) | 37 kcal | 5.7g | 0.0g | 1.4g |
| oz (85g) | 111 kcal | 17.3g | 0.0g | 4.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 15.00 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 14.00 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 147.00 mg |
| Iron | 3.25 mg |
| Magnesium | 41.00 mg |
| Potassium | 383.00 mg |
| Sodium | 104.00 mg |
| Zinc | 1.72 mg |
Nutrition FAQs
How much protein does raw european anchovy fish have?
Yes, it is high in protein with 20.40g per 100g, making it great for muscle growth.
Can I eat raw european anchovy fish on a keto diet?
Yes, raw european anchovy fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw european anchovy fish?
A single oz (85g) of raw european anchovy fish provides 111 calories.
How many calories is in raw european anchovy fish?
100 grams of raw european anchovy fish contains exactly 131.00 calories.