Calories in Undiluted Unsweetened Frozen Concentrate Pineapple Juice
179.00
kcal1.30
g44.30
g0.10
g0.70
g43.60
gCurious about the nutritional profile of undiluted unsweetened frozen concentrate pineapple juice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of undiluted unsweetened frozen concentrate pineapple juice provides 179.00 calories, 1.30g of protein, and 44.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 1.30g | 44.30g | 0.10g |
| 1 oz (28g) | 50 kcal | 0.4g | 12.4g | 0.0g |
| can (6 fl oz) (216g) | 387 kcal | 2.8g | 95.7g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 50.00 mcg |
| Vitamin C | 42.00 mg |
| Vitamin K | 1.00 mcg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.90 mg |
| Pantothenic Acid (B5) | 0.43 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 37.00 mcg |
| Calcium | 39.00 mg |
| Iron | 0.90 mg |
| Magnesium | 35.00 mg |
| Potassium | 472.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in undiluted unsweetened frozen concentrate pineapple juice?
100 grams of undiluted unsweetened frozen concentrate pineapple juice contains exactly 179.00 calories.
How many calories is in 1 can (6 fl oz) of undiluted unsweetened frozen concentrate pineapple juice?
A single can (6 fl oz) (216g) of undiluted unsweetened frozen concentrate pineapple juice provides 387 calories.
Does undiluted unsweetened frozen concentrate pineapple juice help build muscle?
It contains 1.30g of protein per 100g, which is moderate.
Can I eat undiluted unsweetened frozen concentrate pineapple juice on a keto diet?
No, undiluted unsweetened frozen concentrate pineapple juice has 44.30g of carbs per 100g, which may disrupt ketosis.