Calories in Type Of Kernels Unspecified Tahini Sesame Butter Seeds
592.00
kcal17.40
g21.50
g53.00
g4.70
g0.00
gCurious about the nutritional profile of type of kernels unspecified tahini sesame butter seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of type of kernels unspecified tahini sesame butter seeds provides 592.00 calories, 17.40g of protein, and 21.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 592.00 kcal | 17.40g | 21.50g | 53.00g |
| 1 oz (28g) | 166 kcal | 4.9g | 6.0g | 14.8g |
| tbsp (15g) | 89 kcal | 2.6g | 3.2g | 7.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 67.00 mcg |
| Vitamin C | 4.20 mg |
| Thiamin (B1) | 1.59 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 5.64 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 98.00 mcg |
| Calcium | 141.00 mg |
| Iron | 4.42 mg |
| Magnesium | 95.00 mg |
| Potassium | 459.00 mg |
| Sodium | 35.00 mg |
| Zinc | 4.62 mg |
Nutrition FAQs
How many calories are in type of kernels unspecified tahini sesame butter seeds?
100 grams of type of kernels unspecified tahini sesame butter seeds contains exactly 592.00 calories.
How many calories are in 1 tbsp of type of kernels unspecified tahini sesame butter seeds?
A single tbsp (15g) of type of kernels unspecified tahini sesame butter seeds provides 89 calories.
How much protein does type of kernels unspecified tahini sesame butter seeds have?
Yes, they are high in protein with 17.40g per 100g, making them great for muscle growth.
Can I eat type of kernels unspecified tahini sesame butter seeds on a keto diet?
No, type of kernels unspecified tahini sesame butter seeds have 21.50g of carbs per 100g, which may disrupt ketosis.