Calories in From Raw And Stone Ground Kernels Tahini Sesame Butter Seeds
570.00
kcal17.80
g26.20
g48.00
g9.30
g0.00
gCurious about the nutritional profile of from raw and stone ground kernels tahini sesame butter seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of from raw and stone ground kernels tahini sesame butter seeds provides 570.00 calories, 17.80g of protein, and 26.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 570.00 kcal | 17.80g | 26.20g | 48.00g |
| 1 oz (28g) | 160 kcal | 5.0g | 7.3g | 13.4g |
| oz (28g) | 162 kcal | 5.0g | 7.4g | 13.6g |
| tbsp (15g) | 86 kcal | 2.7g | 3.9g | 7.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 67.00 mcg |
| Thiamin (B1) | 1.28 mg |
| Riboflavin (B2) | 0.51 mg |
| Niacin (B3) | 5.92 mg |
| Pantothenic Acid (B5) | 0.69 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 98.00 mcg |
| Calcium | 420.00 mg |
| Iron | 2.51 mg |
| Magnesium | 96.00 mg |
| Potassium | 414.00 mg |
| Sodium | 74.00 mg |
| Zinc | 4.64 mg |
Nutrition FAQs
How many calories are in 1 tbsp of from raw and stone ground kernels tahini sesame butter seeds?
A single tbsp (15g) of from raw and stone ground kernels tahini sesame butter seeds provides 86 calories.
Can I eat from raw and stone ground kernels tahini sesame butter seeds on a keto diet?
No, from raw and stone ground kernels tahini sesame butter seeds have 26.20g of carbs per 100g, which may disrupt ketosis.
Does from raw and stone ground kernels tahini sesame butter seeds help build muscle?
Yes, they are high in protein with 17.80g per 100g, making them great for muscle growth.
How many calories are in 1 oz of from raw and stone ground kernels tahini sesame butter seeds?
A single oz (28g) of from raw and stone ground kernels tahini sesame butter seeds provides 162 calories.