Calories in From Unroasted Kernels (Non-chemically Removed Seed Coat) Tahini Sesame Butter Seeds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

607.00

kcal
Protein

18.00

g
Carbs

17.90

g
Fat

56.40

g
Fiber

9.30

g
Sugar

0.00

g

Curious about the nutritional profile of from unroasted kernels (non-chemically removed seed coat) tahini sesame butter seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of from unroasted kernels (non-chemically removed seed coat) tahini sesame butter seeds provides 607.00 calories, 18.00g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 607.00 kcal 18.00g 17.90g 56.40g
1 oz (28g) 170 kcal 5.0g 5.0g 15.8g
oz (28g) 172 kcal 5.1g 5.1g 16.0g
tbsp (14g) 85 kcal 2.5g 2.5g 7.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 67.00 mcg
Thiamin (B1) 1.59 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 5.64 mg
Pantothenic Acid (B5) 0.69 mg
Vitamin B6 0.15 mg
Folate (B9) 98.00 mcg
Calcium 141.00 mg
Iron 6.35 mg
Magnesium 353.00 mg
Potassium 459.00 mg
Sodium 1.00 mg
Zinc 10.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169406)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in from unroasted kernels (non-chemically removed seed coat) tahini sesame butter seeds for ketosis?

No, from unroasted kernels (non-chemically removed seed coat) tahini sesame butter seeds have 17.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 oz of from unroasted kernels (non-chemically removed seed coat) tahini sesame butter seeds?

A single oz (28g) of from unroasted kernels (non-chemically removed seed coat) tahini sesame butter seeds provides 172 calories.

How many calories are in 1 tbsp of from unroasted kernels (non-chemically removed seed coat) tahini sesame butter seeds?

A single tbsp (14g) of from unroasted kernels (non-chemically removed seed coat) tahini sesame butter seeds provides 85 calories.

Does from unroasted kernels (non-chemically removed seed coat) tahini sesame butter seeds help build muscle?

Yes, they are high in protein with 18.00g per 100g, making them great for muscle growth.

How many calories are in from unroasted kernels (non-chemically removed seed coat) tahini sesame butter seeds?

100 grams of from unroasted kernels (non-chemically removed seed coat) tahini sesame butter seeds contains exactly 607.00 calories.