Calories in Tomato And Sweet Onion Sauce Sweet Onion Chicken Teriyaki On White Bread With Lettuce Submarine Sandwich Fast Foods

Instrument — Food Profile
100g
Calories

155.00

kcal
Protein

10.90

g
Carbs

22.50

g
Fat

2.37

g
Fiber

1.20

g
Sugar

6.06

g

Curious about the nutritional profile of tomato and sweet onion sauce sweet onion chicken teriyaki on white bread with lettuce submarine sandwich fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tomato and sweet onion sauce sweet onion chicken teriyaki on white bread with lettuce submarine sandwich fast foods provides 155.00 calories, 10.90g of protein, and 22.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 155.00 kcal 10.90g 22.50g 2.37g
1 oz (28g) 43 kcal 3.1g 6.3g 0.7g
inch sub (228g) 353 kcal 24.9g 51.3g 5.4g
inch sub (457g) 708 kcal 49.8g 102.8g 10.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3.00 mcg
Vitamin C 1.10 mg
Vitamin K 4.20 mcg
Thiamin (B1) 0.27 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 5.06 mg
Pantothenic Acid (B5) 0.66 mg
Vitamin B6 0.28 mg
Folate (B9) 23.00 mcg
Calcium 142.00 mg
Iron 1.52 mg
Magnesium 23.00 mg
Potassium 285.00 mg
Sodium 305.00 mg
Zinc 0.64 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170306)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in tomato and sweet onion sauce sweet onion chicken teriyaki on white bread with lettuce submarine sandwich fast foods?

100 grams of tomato and sweet onion sauce sweet onion chicken teriyaki on white bread with lettuce submarine sandwich fast foods contains exactly 155.00 calories.

How many calories are in 1 inch sub of tomato and sweet onion sauce sweet onion chicken teriyaki on white bread with lettuce submarine sandwich fast foods?

A single inch sub (228g) of tomato and sweet onion sauce sweet onion chicken teriyaki on white bread with lettuce submarine sandwich fast foods provides 353 calories.

How many carbs are in tomato and sweet onion sauce sweet onion chicken teriyaki on white bread with lettuce submarine sandwich fast foods for ketosis?

No, tomato and sweet onion sauce sweet onion chicken teriyaki on white bread with lettuce submarine sandwich fast foods have 22.50g of carbs per 100g, which may disrupt ketosis.

Is tomato and sweet onion sauce sweet onion chicken teriyaki on white bread with lettuce submarine sandwich fast foods a good source of protein?

They contain 10.90g of protein per 100g, which is moderate.