Calories in Oven Roasted Chicken On White Bread With Lettuce And Tomato Submarine Sandwich Fast Foods
157.00
kcal10.80
g21.40
g3.15
g1.20
g2.99
gCurious about the nutritional profile of oven roasted chicken on white bread with lettuce and tomato submarine sandwich fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of oven roasted chicken on white bread with lettuce and tomato submarine sandwich fast foods provides 157.00 calories, 10.80g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 157.00 kcal | 10.80g | 21.40g | 3.15g |
| 1 oz (28g) | 44 kcal | 3.0g | 6.0g | 0.9g |
| inch sub (396g) | 622 kcal | 42.8g | 84.7g | 12.5g |
| inch sub (198g) | 311 kcal | 21.4g | 42.4g | 6.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin C | 1.20 mg |
| Vitamin K | 4.40 mcg |
| Thiamin (B1) | 1.16 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 5.21 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 18.00 mcg |
| Calcium | 154.00 mg |
| Iron | 1.72 mg |
| Magnesium | 22.00 mg |
| Potassium | 198.00 mg |
| Sodium | 268.00 mg |
| Zinc | 0.66 mg |
Nutrition FAQs
How many calories are in oven roasted chicken on white bread with lettuce and tomato submarine sandwich fast foods?
100 grams of oven roasted chicken on white bread with lettuce and tomato submarine sandwich fast foods contains exactly 157.00 calories.
How many calories are in 1 inch sub of oven roasted chicken on white bread with lettuce and tomato submarine sandwich fast foods?
A single inch sub (396g) of oven roasted chicken on white bread with lettuce and tomato submarine sandwich fast foods provides 622 calories.
How many calories are in 1 inch sub of oven roasted chicken on white bread with lettuce and tomato submarine sandwich fast foods?
A single inch sub (198g) of oven roasted chicken on white bread with lettuce and tomato submarine sandwich fast foods provides 311 calories.
Can I eat oven roasted chicken on white bread with lettuce and tomato submarine sandwich fast foods on a keto diet?
No, oven roasted chicken on white bread with lettuce and tomato submarine sandwich fast foods have 21.40g of carbs per 100g, which may disrupt ketosis.
How much protein does oven roasted chicken on white bread with lettuce and tomato submarine sandwich fast foods have?
They contain 10.80g of protein per 100g, which is moderate.