Calories in Toasted Toaster-type Blueberry Muffins

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

4.90

g
Carbs

56.70

g
Fat

10.10

g
Fiber

1.90

g
Sugar

13.00

g

Curious about the nutritional profile of toasted toaster-type blueberry muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of toasted toaster-type blueberry muffins provides 333.00 calories, 4.90g of protein, and 56.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 4.90g 56.70g 10.10g
1 oz (28g) 93 kcal 1.4g 15.9g 2.8g
oz (28g) 94 kcal 1.4g 16.1g 2.9g
muffin, toaster (31g) 103 kcal 1.5g 17.6g 3.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 324.00 mcg
Vitamin K 20.80 mcg
Thiamin (B1) 0.20 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 1.93 mg
Pantothenic Acid (B5) 0.21 mg
Vitamin B6 0.03 mg
Folate (B9) 9.00 mcg
Calcium 14.00 mg
Iron 0.54 mg
Magnesium 15.00 mg
Potassium 88.00 mg
Sodium 444.00 mg
Zinc 0.48 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 175045)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does toasted toaster-type blueberry muffins have?

They contain 4.90g of protein per 100g, which is moderate.

How many calories are in toasted toaster-type blueberry muffins?

100 grams of toasted toaster-type blueberry muffins contains exactly 333.00 calories.

How many calories are in 1 oz of toasted toaster-type blueberry muffins?

A single oz (28g) of toasted toaster-type blueberry muffins provides 94 calories.

How many carbs are in toasted toaster-type blueberry muffins for ketosis?

No, toasted toaster-type blueberry muffins have 56.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 muffin, toaster of toasted toaster-type blueberry muffins?

A single muffin, toaster (31g) of toasted toaster-type blueberry muffins provides 103 calories.