Calories in Toasted Toaster-type With Raisins Wheat Bran Muffins

Instrument — Food Profile
100g
Calories

313.00

kcal
Protein

5.50

g
Carbs

55.50

g
Fat

9.40

g
Fiber

8.20

g
Sugar

23.10

g

Curious about the nutritional profile of toasted toaster-type with raisins wheat bran muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of toasted toaster-type with raisins wheat bran muffins provides 313.00 calories, 5.50g of protein, and 55.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 313.00 kcal 5.50g 55.50g 9.40g
1 oz (28g) 88 kcal 1.5g 15.5g 2.6g
muffin, toaster (34g) 106 kcal 1.9g 18.9g 3.2g
oz (28g) 89 kcal 1.6g 15.7g 2.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 56.00 mcg
Vitamin E 0.98 mg
Vitamin K 17.40 mcg
Thiamin (B1) 0.20 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 2.32 mg
Pantothenic Acid (B5) 0.18 mg
Vitamin B6 0.06 mg
Folate (B9) 7.00 mcg
Vitamin B12 0.02 mcg
Calcium 39.00 mg
Iron 2.83 mg
Magnesium 21.00 mg
Potassium 177.00 mg
Sodium 527.00 mg
Zinc 0.44 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 175046)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat toasted toaster-type with raisins wheat bran muffins on a keto diet?

No, toasted toaster-type with raisins wheat bran muffins have 55.50g of carbs per 100g, which may disrupt ketosis.

How much protein does toasted toaster-type with raisins wheat bran muffins have?

They contain 5.50g of protein per 100g, which is moderate.

How many calories are in toasted toaster-type with raisins wheat bran muffins?

100 grams of toasted toaster-type with raisins wheat bran muffins contains exactly 313.00 calories.

How many calories are in 1 muffin, toaster of toasted toaster-type with raisins wheat bran muffins?

A single muffin, toaster (34g) of toasted toaster-type with raisins wheat bran muffins provides 106 calories.