Calories in Prepared From Recipe Buttermilk Pancakes

Low Sugar
Instrument — Food Profile
100g
Calories

227.00

kcal
Protein

6.80

g
Carbs

28.70

g
Fat

9.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of prepared from recipe buttermilk pancakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared from recipe buttermilk pancakes provides 227.00 calories, 6.80g of protein, and 28.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 227.00 kcal 6.80g 28.70g 9.30g
1 oz (28g) 64 kcal 1.9g 8.0g 2.6g
pancake (4" dia) (38g) 86 kcal 2.6g 10.9g 3.5g
pancake (6" dia) (77g) 175 kcal 5.2g 22.1g 7.2g
oz (28g) 64 kcal 1.9g 8.1g 2.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 105.00 mcg
Vitamin C 0.40 mg
Thiamin (B1) 0.20 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 1.58 mg
Pantothenic Acid (B5) 0.41 mg
Vitamin B6 0.05 mg
Folate (B9) 38.00 mcg
Vitamin B12 0.18 mcg
Calcium 157.00 mg
Iron 1.70 mg
Magnesium 15.00 mg
Potassium 145.00 mg
Sodium 522.00 mg
Zinc 0.62 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 175047)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat prepared from recipe buttermilk pancakes on a keto diet?

No, prepared from recipe buttermilk pancakes have 28.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 pancake (4" dia) of prepared from recipe buttermilk pancakes?

A single pancake (4" dia) (38g) of prepared from recipe buttermilk pancakes provides 86 calories.

How many calories are in 1 pancake (6" dia) of prepared from recipe buttermilk pancakes?

A single pancake (6" dia) (77g) of prepared from recipe buttermilk pancakes provides 175 calories.

How many calories are in prepared from recipe buttermilk pancakes?

100 grams of prepared from recipe buttermilk pancakes contains exactly 227.00 calories.

How much protein does prepared from recipe buttermilk pancakes have?

They contain 6.80g of protein per 100g, which is moderate.