Calories in Sesame) Poppy Without Calcium Propionate (Includes Onion Enriched Plain Bagels
275.00
kcal10.50
g53.40
g1.60
g2.30
g0.00
gCurious about the nutritional profile of sesame) poppy without calcium propionate (includes onion enriched plain bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sesame) poppy without calcium propionate (includes onion enriched plain bagels provides 275.00 calories, 10.50g of protein, and 53.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 275.00 kcal | 10.50g | 53.40g | 1.60g |
| 1 oz (28g) | 77 kcal | 2.9g | 15.0g | 0.4g |
| mini bagel (2-1/2" dia) (26g) | 72 kcal | 2.7g | 13.9g | 0.4g |
| oz (28g) | 78 kcal | 3.0g | 15.1g | 0.5g |
| small bagel (3" dia) (69g) | 190 kcal | 7.2g | 36.8g | 1.1g |
| large bagel (4-1/2" dia) (131g) | 360 kcal | 13.8g | 70.0g | 2.1g |
| medium bagel (3-1/2" to 4" dia) (105g) | 289 kcal | 11.0g | 56.1g | 1.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.54 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 4.56 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 22.00 mcg |
| Calcium | 18.00 mg |
| Iron | 3.56 mg |
| Magnesium | 29.00 mg |
| Potassium | 101.00 mg |
| Sodium | 534.00 mg |
| Zinc | 0.88 mg |
Nutrition FAQs
How many calories are in sesame) poppy without calcium propionate (includes onion enriched plain bagels?
100 grams of sesame) poppy without calcium propionate (includes onion enriched plain bagels contains exactly 275.00 calories.
How many calories are in 1 medium bagel (3-1/2" to 4" dia) of sesame) poppy without calcium propionate (includes onion enriched plain bagels?
A single medium bagel (3-1/2" to 4" dia) (105g) of sesame) poppy without calcium propionate (includes onion enriched plain bagels provides 289 calories.
Can I eat sesame) poppy without calcium propionate (includes onion enriched plain bagels on a keto diet?
No, sesame) poppy without calcium propionate (includes onion enriched plain bagels have 53.40g of carbs per 100g, which may disrupt ketosis.
Is sesame) poppy without calcium propionate (includes onion enriched plain bagels a good source of protein?
They contain 10.50g of protein per 100g, which is moderate.