Calories in Toasted Rice Bran Bread
Instrument — Food Profile
100g
Calories
264.00
kcalProtein
9.70
gCarbs
47.30
gFat
5.00
gFiber
5.30
gSugar
5.08
gBurn It Off
Curious about the nutritional profile of toasted rice bran bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of toasted rice bran bread provides 264.00 calories, 9.70g of protein, and 47.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 264.00 kcal | 9.70g | 47.30g | 5.00g |
| 1 oz (28g) | 74 kcal | 2.7g | 13.2g | 1.4g |
| oz (28g) | 75 kcal | 2.7g | 13.4g | 1.4g |
| slice (25g) | 66 kcal | 2.4g | 11.8g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.10 mcg |
| Thiamin (B1) | 0.57 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 6.66 mg |
| Pantothenic Acid (B5) | 0.26 mg |
| Vitamin B6 | 0.21 mg |
| Folate (B9) | 23.00 mcg |
| Calcium | 75.00 mg |
| Iron | 3.92 mg |
| Magnesium | 76.00 mg |
| Potassium | 212.00 mg |
| Sodium | 292.00 mg |
| Zinc | 1.38 mg |
Nutrition FAQs
How much protein does toasted rice bran bread have?
It contains 9.70g of protein per 100g, which is moderate.
How many calories is in toasted rice bran bread?
100 grams of toasted rice bran bread contains exactly 264.00 calories.
Is toasted rice bran bread keto-friendly?
No, toasted rice bran bread has 47.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 oz of toasted rice bran bread?
A single oz (28g) of toasted rice bran bread provides 75 calories.
How many calories is in 1 slice of toasted rice bran bread?
A single slice (25g) of toasted rice bran bread provides 66 calories.