Calories in Toasted Enriched Raisin Bread

Instrument — Food Profile
100g
Calories

297.00

kcal
Protein

8.60

g
Carbs

56.90

g
Fat

4.80

g
Fiber

4.70

g
Sugar

6.18

g

Curious about the nutritional profile of toasted enriched raisin bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of toasted enriched raisin bread provides 297.00 calories, 8.60g of protein, and 56.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 297.00 kcal 8.60g 56.90g 4.80g
1 oz (28g) 83 kcal 2.4g 15.9g 1.3g
oz (28g) 84 kcal 2.4g 16.1g 1.4g
slice (24g) 71 kcal 2.1g 13.7g 1.2g
slice, large (29g) 86 kcal 2.5g 16.5g 1.4g
slice, thin (21g) 62 kcal 1.8g 11.9g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.40 mg
Vitamin K 1.90 mcg
Thiamin (B1) 0.29 mg
Riboflavin (B2) 0.39 mg
Niacin (B3) 3.39 mg
Pantothenic Acid (B5) 0.27 mg
Vitamin B6 0.07 mg
Folate (B9) 26.00 mcg
Calcium 72.00 mg
Iron 3.15 mg
Magnesium 28.00 mg
Potassium 246.00 mg
Sodium 377.00 mg
Zinc 0.78 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172681)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 slice of toasted enriched raisin bread?

A single slice (24g) of toasted enriched raisin bread provides 71 calories.

How many calories is in toasted enriched raisin bread?

100 grams of toasted enriched raisin bread contains exactly 297.00 calories.

Does toasted enriched raisin bread help build muscle?

It contains 8.60g of protein per 100g, which is moderate.

Is toasted enriched raisin bread keto-friendly?

No, toasted enriched raisin bread has 56.90g of carbs per 100g, which may disrupt ketosis.