Calories in Thick Chocolate Milk Shakes
Instrument — Food Profile
100g
Calories
119.00
kcalProtein
3.05
gCarbs
21.20
gFat
2.70
gFiber
0.30
gSugar
20.80
gBurn It Off
Curious about the nutritional profile of thick chocolate milk shakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of thick chocolate milk shakes provides 119.00 calories, 3.05g of protein, and 21.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 119.00 kcal | 3.05g | 21.20g | 2.70g |
| 1 oz (28g) | 33 kcal | 0.9g | 5.9g | 0.8g |
| container (10.6 oz) (300g) | 357 kcal | 9.1g | 63.6g | 8.1g |
| fl oz (28g) | 34 kcal | 0.9g | 6.0g | 0.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 18.00 mcg |
| Vitamin D | 1.00 mcg |
| Vitamin K | 0.20 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 0.32 mcg |
| Calcium | 132.00 mg |
| Iron | 0.31 mg |
| Magnesium | 16.00 mg |
| Potassium | 224.00 mg |
| Sodium | 111.00 mg |
| Zinc | 0.48 mg |
Nutrition FAQs
How many calories are in 1 fl oz of thick chocolate milk shakes?
A single fl oz (28g) of thick chocolate milk shakes provides 34 calories.
How many carbs are in thick chocolate milk shakes for ketosis?
No, thick chocolate milk shakes have 21.20g of carbs per 100g, which may disrupt ketosis.
Does thick chocolate milk shakes help build muscle?
They contain 3.05g of protein per 100g, which is moderate.
How many calories are in thick chocolate milk shakes?
100 grams of thick chocolate milk shakes contains exactly 119.00 calories.