Calories in Thick Vanilla Milk Shakes

Instrument — Food Profile
100g
Calories

112.00

kcal
Protein

3.86

g
Carbs

17.80

g
Fat

3.03

g
Fiber

0.00

g
Sugar

17.80

g

Curious about the nutritional profile of thick vanilla milk shakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of thick vanilla milk shakes provides 112.00 calories, 3.86g of protein, and 17.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 112.00 kcal 3.86g 17.80g 3.03g
1 oz (28g) 31 kcal 1.1g 5.0g 0.8g
container (11 oz) (313g) 351 kcal 12.1g 55.7g 9.5g
fl oz (28g) 32 kcal 1.1g 5.1g 0.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 91.00 mcg
Vitamin D 48.00 mcg
Vitamin K 0.20 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 0.15 mg
Pantothenic Acid (B5) 0.37 mg
Vitamin B6 0.04 mg
Folate (B9) 7.00 mcg
Vitamin B12 0.52 mcg
Calcium 146.00 mg
Iron 0.10 mg
Magnesium 12.00 mg
Potassium 183.00 mg
Sodium 95.00 mg
Zinc 0.39 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170884)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in thick vanilla milk shakes?

100 grams of thick vanilla milk shakes contains exactly 112.00 calories.

How many calories are in 1 container (11 oz) of thick vanilla milk shakes?

A single container (11 oz) (313g) of thick vanilla milk shakes provides 351 calories.

Is thick vanilla milk shakes a good source of protein?

They contain 3.86g of protein per 100g, which is moderate.

Is thick vanilla milk shakes keto-friendly?

No, thick vanilla milk shakes have 17.80g of carbs per 100g, which may disrupt ketosis.