Calories in Fluid Acid Whey

Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

0.76

g
Carbs

5.12

g
Fat

0.09

g
Fiber

0.00

g
Sugar

5.12

g

Curious about the nutritional profile of fluid acid whey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fluid acid whey provides 24.00 calories, 0.76g of protein, and 5.12g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 0.76g 5.12g 0.09g
1 oz (28g) 7 kcal 0.2g 1.4g 0.0g
quart (984g) 236 kcal 7.5g 50.4g 0.9g
cup (246g) 59 kcal 1.9g 12.6g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin C 0.10 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 0.08 mg
Pantothenic Acid (B5) 0.38 mg
Vitamin B6 0.04 mg
Folate (B9) 2.00 mcg
Vitamin B12 0.18 mcg
Calcium 103.00 mg
Iron 0.08 mg
Magnesium 10.00 mg
Potassium 143.00 mg
Sodium 48.00 mg
Zinc 0.43 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170885)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 cup of fluid acid whey?

A single cup (246g) of fluid acid whey provides 59 calories.

How many calories is in fluid acid whey?

100 grams of fluid acid whey contains exactly 24.00 calories.

How much protein does fluid acid whey have?

It contains 0.76g of protein per 100g, which is moderate.

How many calories is in 1 quart of fluid acid whey?

A single quart (984g) of fluid acid whey provides 236 calories.

How many carbs is in fluid acid whey for ketosis?

No, fluid acid whey has 5.12g of carbs per 100g, which may disrupt ketosis.