Calories in Target Unsalted Raw Pecans

Low Sugar
Instrument — Food Profile
100g
Calories

679.00

kcal
Protein

10.70

g
Carbs

14.30

g
Fat

71.40

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of target unsalted raw pecans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target unsalted raw pecans provides 679.00 calories, 10.70g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 679.00 kcal 10.70g 14.30g 71.40g
1 oz (28g) 190 kcal 3.0g 4.0g 20.0g
GRM (28g) 190 kcal 3.0g 4.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.57 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636220)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target unsalted raw pecans?

100 grams of target unsalted raw pecans contains exactly 679.00 calories.

How many calories are in 1 grm of target unsalted raw pecans?

A single grm (28g) of target unsalted raw pecans provides 190 calories.

How many carbs are in target unsalted raw pecans for ketosis?

No, target unsalted raw pecans have 14.30g of carbs per 100g, which may disrupt ketosis.

Is target unsalted raw pecans a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.