Calories in Target Unsalted Roasted Hazelnuts

Low Sugar
Instrument — Food Profile
100g
Calories

643.00

kcal
Protein

14.30

g
Carbs

17.90

g
Fat

60.70

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of target unsalted roasted hazelnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target unsalted roasted hazelnuts provides 643.00 calories, 14.30g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 643.00 kcal 14.30g 17.90g 60.70g
1 oz (28g) 180 kcal 4.0g 5.0g 17.0g
GRM (28g) 180 kcal 4.0g 5.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.30 mg
Calcium 143.00 mg
Iron 3.86 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635585)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target unsalted roasted hazelnuts?

100 grams of target unsalted roasted hazelnuts contains exactly 643.00 calories.

How many calories are in 1 grm of target unsalted roasted hazelnuts?

A single grm (28g) of target unsalted roasted hazelnuts provides 180 calories.

Can I eat target unsalted roasted hazelnuts on a keto diet?

No, target unsalted roasted hazelnuts have 17.90g of carbs per 100g, which may disrupt ketosis.

How much protein does target unsalted roasted hazelnuts have?

They contain 14.30g of protein per 100g, which is moderate.