Calories in Target Unsalted Raw Chopped Pecans

Low Sugar
Instrument — Food Profile
100g
Calories

679.00

kcal
Protein

10.70

g
Carbs

14.30

g
Fat

71.40

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of target unsalted raw chopped pecans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target unsalted raw chopped pecans provides 679.00 calories, 10.70g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 679.00 kcal 10.70g 14.30g 71.40g
1 oz (28g) 190 kcal 3.0g 4.0g 20.0g
GRM (28g) 190 kcal 3.0g 4.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.57 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636221)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target unsalted raw chopped pecans?

100 grams of target unsalted raw chopped pecans contains exactly 679.00 calories.

Does target unsalted raw chopped pecans help build muscle?

They contain 10.70g of protein per 100g, which is moderate.

How many calories are in 1 grm of target unsalted raw chopped pecans?

A single grm (28g) of target unsalted raw chopped pecans provides 190 calories.

Can I eat target unsalted raw chopped pecans on a keto diet?

No, target unsalted raw chopped pecans have 14.30g of carbs per 100g, which may disrupt ketosis.