Calories in Target Unsalted Raw Walnuts
Low Sugar
Instrument — Food Profile
100g
Calories
643.00
kcalProtein
14.30
gCarbs
14.30
gFat
64.30
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target unsalted raw walnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target unsalted raw walnuts provides 643.00 calories, 14.30g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 643.00 kcal | 14.30g | 14.30g | 64.30g |
| 1 oz (28g) | 180 kcal | 4.0g | 4.0g | 18.0g |
| 1 oz (28g) | 180 kcal | 4.0g | 4.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.57 mg |
Nutrition FAQs
How many calories are in 1 1 oz of target unsalted raw walnuts?
A single 1 oz (28g) of target unsalted raw walnuts provides 180 calories.
Is target unsalted raw walnuts a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in target unsalted raw walnuts?
100 grams of target unsalted raw walnuts contains exactly 643.00 calories.
Is target unsalted raw walnuts keto-friendly?
No, target unsalted raw walnuts have 14.30g of carbs per 100g, which may disrupt ketosis.