Calories in Target Unsalted Raw Chopped Walnuts

Low Sugar
Instrument — Food Profile
100g
Calories

643.00

kcal
Protein

14.30

g
Carbs

14.30

g
Fat

64.30

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of target unsalted raw chopped walnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target unsalted raw chopped walnuts provides 643.00 calories, 14.30g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 643.00 kcal 14.30g 14.30g 64.30g
1 oz (28g) 180 kcal 4.0g 4.0g 18.0g
GRM (28g) 180 kcal 4.0g 4.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.57 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636225)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target unsalted raw chopped walnuts a good source of protein?

They contain 14.30g of protein per 100g, which is moderate.

How many calories are in target unsalted raw chopped walnuts?

100 grams of target unsalted raw chopped walnuts contains exactly 643.00 calories.

How many calories are in 1 grm of target unsalted raw chopped walnuts?

A single grm (28g) of target unsalted raw chopped walnuts provides 180 calories.

Is target unsalted raw chopped walnuts keto-friendly?

No, target unsalted raw chopped walnuts have 14.30g of carbs per 100g, which may disrupt ketosis.