Calories in Target Red Organic Lentils
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
281.00
kcalProtein
25.00
gCarbs
59.40
gFat
1.56
gFiber
15.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target red organic lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target red organic lentils provides 281.00 calories, 25.00g of protein, and 59.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 281.00 kcal | 25.00g | 59.40g | 1.56g |
| 1 oz (28g) | 79 kcal | 7.0g | 16.6g | 0.4g |
| 0.25 cup (32g) | 90 kcal | 8.0g | 19.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 8.44 mg |
| Potassium | 656.00 mg |
| Sodium | 31.00 mg |
Nutrition FAQs
How many calories are in target red organic lentils?
100 grams of target red organic lentils contains exactly 281.00 calories.
How many calories are in 1 0.25 cup of target red organic lentils?
A single 0.25 cup (32g) of target red organic lentils provides 90 calories.
How many carbs are in target red organic lentils for ketosis?
No, target red organic lentils have 59.40g of carbs per 100g, which may disrupt ketosis.
How much protein does target red organic lentils have?
Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.