Calories in Kroger Peruvian Beans
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
20.00
gCarbs
65.70
gFat
1.43
gFiber
25.70
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of kroger peruvian beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger peruvian beans provides 257.00 calories, 20.00g of protein, and 65.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 20.00g | 65.70g | 1.43g |
| 1 oz (28g) | 72 kcal | 5.6g | 18.4g | 0.4g |
| 1/4 c (35g) | 90 kcal | 7.0g | 23.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 4.11 mg |
| Potassium | 800.00 mg |
| Sodium | 14.00 mg |
Nutrition FAQs
How many calories are in kroger peruvian beans?
100 grams of kroger peruvian beans contains exactly 257.00 calories.
How many calories are in 1 1/4 c of kroger peruvian beans?
A single 1/4 c (35g) of kroger peruvian beans provides 90 calories.
Can I eat kroger peruvian beans on a keto diet?
No, kroger peruvian beans have 65.70g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger peruvian beans have?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.