Calories in Target Maple Brown Sugar With Almonds Multigrain Oatmeal

Instrument — Food Profile
100g
Calories

423.00

kcal
Protein

9.62

g
Carbs

69.20

g
Fat

9.62

g
Fiber

9.60

g
Sugar

23.10

g

Curious about the nutritional profile of target maple brown sugar with almonds multigrain oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target maple brown sugar with almonds multigrain oatmeal provides 423.00 calories, 9.62g of protein, and 69.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 423.00 kcal 9.62g 69.20g 9.62g
1 oz (28g) 118 kcal 2.7g 19.4g 2.7g
1 CONTAINER (52g) 220 kcal 5.0g 36.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 1.38 mg
Sodium 327.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661617)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target maple brown sugar with almonds multigrain oatmeal?

100 grams of target maple brown sugar with almonds multigrain oatmeal contains exactly 423.00 calories.

Is target maple brown sugar with almonds multigrain oatmeal a good source of protein?

It contains 9.62g of protein per 100g, which is moderate.

How many calories is in 1 1 container of target maple brown sugar with almonds multigrain oatmeal?

A single 1 container (52g) of target maple brown sugar with almonds multigrain oatmeal provides 220 calories.

Can I eat target maple brown sugar with almonds multigrain oatmeal on a keto diet?

No, target maple brown sugar with almonds multigrain oatmeal has 69.20g of carbs per 100g, which may disrupt ketosis.