Calories in Kind Peanut Butter Healthy Grains Granola Clusters

Instrument — Food Profile
100g
Calories

185.00

kcal
Protein

7.69

g
Carbs

26.20

g
Fat

6.15

g
Fiber

3.10

g
Sugar

7.69

g

Curious about the nutritional profile of kind peanut butter healthy grains granola clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind peanut butter healthy grains granola clusters provides 185.00 calories, 7.69g of protein, and 26.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 185.00 kcal 7.69g 26.20g 6.15g
1 oz (28g) 52 kcal 2.2g 7.3g 1.7g
2/3 cup (65g) 120 kcal 5.0g 17.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 34.00 mg
Iron 1.54 mg
Potassium 134.00 mg
Sodium 85.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2666101)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kind peanut butter healthy grains granola clusters help build muscle?

They contain 7.69g of protein per 100g, which is moderate.

Is kind peanut butter healthy grains granola clusters keto-friendly?

No, kind peanut butter healthy grains granola clusters have 26.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2/3 cup of kind peanut butter healthy grains granola clusters?

A single 2/3 cup (65g) of kind peanut butter healthy grains granola clusters provides 120 calories.

How many calories are in kind peanut butter healthy grains granola clusters?

100 grams of kind peanut butter healthy grains granola clusters contains exactly 185.00 calories.