Calories in Safeway Coconut And Honey Crispy Granola With Coconut And Honey
433.00
kcal10.00
g66.70
g15.00
g6.70
g16.70
gCurious about the nutritional profile of safeway coconut and honey crispy granola with coconut and honey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway coconut and honey crispy granola with coconut and honey provides 433.00 calories, 10.00g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 10.00g | 66.70g | 15.00g |
| 1 oz (28g) | 121 kcal | 2.8g | 18.7g | 4.2g |
| 1/4 cup (30g) | 130 kcal | 3.0g | 20.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.40 mg |
| Potassium | 233.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
Does safeway coconut and honey crispy granola with coconut and honey help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup of safeway coconut and honey crispy granola with coconut and honey?
A single 1/4 cup (30g) of safeway coconut and honey crispy granola with coconut and honey provides 130 calories.
How many calories is in safeway coconut and honey crispy granola with coconut and honey?
100 grams of safeway coconut and honey crispy granola with coconut and honey contains exactly 433.00 calories.
Can I eat safeway coconut and honey crispy granola with coconut and honey on a keto diet?
No, safeway coconut and honey crispy granola with coconut and honey has 66.70g of carbs per 100g, which may disrupt ketosis.