Calories in Kellogg Fruity Cereal
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
436.00
kcalProtein
56.40
gCarbs
15.40
gFat
20.50
gFiber
12.80
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kellogg fruity cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg fruity cereal provides 436.00 calories, 56.40g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 436.00 kcal | 56.40g | 15.40g | 20.50g |
| 1 oz (28g) | 122 kcal | 15.8g | 4.3g | 5.7g |
| 1 1/4 cup (39g) | 170 kcal | 22.0g | 6.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 26.00 mg |
| Iron | 9.23 mg |
| Potassium | 538.00 mg |
| Sodium | 846.00 mg |
Nutrition FAQs
Is kellogg fruity cereal a good source of protein?
Yes, it is high in protein with 56.40g per 100g, making it great for muscle growth.
How many carbs is in kellogg fruity cereal for ketosis?
No, kellogg fruity cereal has 15.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of kellogg fruity cereal?
A single 1 1/4 cup (39g) of kellogg fruity cereal provides 170 calories.
How many calories is in kellogg fruity cereal?
100 grams of kellogg fruity cereal contains exactly 436.00 calories.