Calories in Kellogg Milk Powder Insta-bowls Cereal With Milk Powder
413.00
kcal10.90
g73.90
g8.70
g2.20
g34.80
gCurious about the nutritional profile of kellogg milk powder insta-bowls cereal with milk powder? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg milk powder insta-bowls cereal with milk powder provides 413.00 calories, 10.90g of protein, and 73.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 413.00 kcal | 10.90g | 73.90g | 8.70g |
| 1 oz (28g) | 116 kcal | 3.1g | 20.7g | 2.4g |
| 1 Bowl (46g) | 190 kcal | 5.0g | 34.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 157.00 mcg |
| Vitamin D | 7.00 mcg |
| Riboflavin (B2) | 0.55 mg |
| Niacin (B3) | 8.70 mg |
| Vitamin B6 | 0.87 mg |
| Folate (B9) | 130.00 mcg |
| Vitamin B12 | 3.91 mcg |
| Calcium | 261.00 mg |
| Iron | 13.90 mg |
| Potassium | 391.00 mg |
| Sodium | 478.00 mg |
Nutrition FAQs
Is kellogg milk powder insta-bowls cereal with milk powder a good source of protein?
It contains 10.90g of protein per 100g, which is moderate.
How many carbs is in kellogg milk powder insta-bowls cereal with milk powder for ketosis?
No, kellogg milk powder insta-bowls cereal with milk powder has 73.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bowl of kellogg milk powder insta-bowls cereal with milk powder?
A single 1 bowl (46g) of kellogg milk powder insta-bowls cereal with milk powder provides 190 calories.
How many calories is in kellogg milk powder insta-bowls cereal with milk powder?
100 grams of kellogg milk powder insta-bowls cereal with milk powder contains exactly 413.00 calories.