Calories in Kellogg Fruit Insta-bowls With Milk Powder Fruit Flavor Insta-bowls Cereal With Milk Powder
429.00
kcal14.30
g68.60
g12.90
g2.90
g34.30
gCurious about the nutritional profile of kellogg fruit insta-bowls with milk powder fruit flavor insta-bowls cereal with milk powder? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg fruit insta-bowls with milk powder fruit flavor insta-bowls cereal with milk powder provides 429.00 calories, 14.30g of protein, and 68.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 14.30g | 68.60g | 12.90g |
| 1 oz (28g) | 120 kcal | 4.0g | 19.2g | 3.6g |
| 1 Bowl (35g) | 150 kcal | 5.0g | 24.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 154.00 mcg |
| Vitamin C | 25.70 mg |
| Vitamin D | 7.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 8.57 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 71.00 mcg |
| Vitamin B12 | 4.29 mcg |
| Calcium | 343.00 mg |
| Iron | 8.29 mg |
| Potassium | 514.00 mg |
| Sodium | 486.00 mg |
Nutrition FAQs
How many calories is in kellogg fruit insta-bowls with milk powder fruit flavor insta-bowls cereal with milk powder?
100 grams of kellogg fruit insta-bowls with milk powder fruit flavor insta-bowls cereal with milk powder contains exactly 429.00 calories.
How much protein does kellogg fruit insta-bowls with milk powder fruit flavor insta-bowls cereal with milk powder have?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in 1 1 bowl of kellogg fruit insta-bowls with milk powder fruit flavor insta-bowls cereal with milk powder?
A single 1 bowl (35g) of kellogg fruit insta-bowls with milk powder fruit flavor insta-bowls cereal with milk powder provides 150 calories.
How many carbs is in kellogg fruit insta-bowls with milk powder fruit flavor insta-bowls cereal with milk powder for ketosis?
No, kellogg fruit insta-bowls with milk powder fruit flavor insta-bowls cereal with milk powder has 68.60g of carbs per 100g, which may disrupt ketosis.