Calories in Kellogg Frosted Sweetened Toasted Rice Cereal

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

3.33

g
Carbs

90.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

40.00

g

Curious about the nutritional profile of kellogg frosted sweetened toasted rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg frosted sweetened toasted rice cereal provides 400.00 calories, 3.33g of protein, and 90.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 3.33g 90.00g 0.00g
1 oz (28g) 112 kcal 0.9g 25.2g 0.0g
0.75 cup (30g) 120 kcal 1.0g 27.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 750.00 mcg
Vitamin C 50.00 mg
Vitamin D 10.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.42 mg
Niacin (B3) 16.70 mg
Vitamin B6 1.67 mg
Folate (B9) 400.00 mcg
Vitamin B12 5.00 mcg
Iron 18.00 mg
Potassium 67.00 mg
Sodium 367.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2671974)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg frosted sweetened toasted rice cereal?

100 grams of kellogg frosted sweetened toasted rice cereal contains exactly 400.00 calories.

How many calories is in 1 0.75 cup of kellogg frosted sweetened toasted rice cereal?

A single 0.75 cup (30g) of kellogg frosted sweetened toasted rice cereal provides 120 calories.

How many carbs is in kellogg frosted sweetened toasted rice cereal for ketosis?

No, kellogg frosted sweetened toasted rice cereal has 90.00g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg frosted sweetened toasted rice cereal have?

It contains 3.33g of protein per 100g, which is moderate.