Calories in General Mills Honey Nut Sweetened Whole Grain Oat Cereal Minis
378.00
kcal8.11
g81.10
g5.41
g8.10
g32.40
gCurious about the nutritional profile of general mills honey nut sweetened whole grain oat cereal minis? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills honey nut sweetened whole grain oat cereal minis provides 378.00 calories, 8.11g of protein, and 81.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.11g | 81.10g | 5.41g |
| 1 oz (28g) | 106 kcal | 2.3g | 22.7g | 1.5g |
| 1 cup (37g) | 140 kcal | 3.0g | 30.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 16.20 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 3.24 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Potassium | 405.00 mg |
| Sodium | 568.00 mg |
| Zinc | 8.11 mg |
Nutrition FAQs
Is general mills honey nut sweetened whole grain oat cereal minis a good source of protein?
They contain 8.11g of protein per 100g, which is moderate.
How many carbs are in general mills honey nut sweetened whole grain oat cereal minis for ketosis?
No, general mills honey nut sweetened whole grain oat cereal minis have 81.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in general mills honey nut sweetened whole grain oat cereal minis?
100 grams of general mills honey nut sweetened whole grain oat cereal minis contains exactly 378.00 calories.
How many calories are in 1 1 cup of general mills honey nut sweetened whole grain oat cereal minis?
A single 1 cup (37g) of general mills honey nut sweetened whole grain oat cereal minis provides 140 calories.