Calories in Target Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola And Almond Slices
400.00
kcal7.50
g82.50
g6.25
g5.00
g17.50
gCurious about the nutritional profile of target honey & oat clusters with almonds lightly sweetened corn & whole wheat flake cereal with granola and almond slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target honey & oat clusters with almonds lightly sweetened corn & whole wheat flake cereal with granola and almond slices provides 400.00 calories, 7.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 7.50g | 82.50g | 6.25g |
| 1 oz (28g) | 112 kcal | 2.1g | 23.1g | 1.8g |
| 1 cup (40g) | 160 kcal | 3.0g | 33.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Pantothenic Acid (B5) | 1.25 mg |
| Vitamin B6 | 0.50 mg |
| Folate (B9) | 50.00 mcg |
| Iron | 13.50 mg |
| Potassium | 225.00 mg |
| Sodium | 338.00 mg |
| Zinc | 5.62 mg |
Nutrition FAQs
How much protein does target honey & oat clusters with almonds lightly sweetened corn & whole wheat flake cereal with granola and almond slices have?
They contain 7.50g of protein per 100g, which is moderate.
How many calories are in target honey & oat clusters with almonds lightly sweetened corn & whole wheat flake cereal with granola and almond slices?
100 grams of target honey & oat clusters with almonds lightly sweetened corn & whole wheat flake cereal with granola and almond slices contains exactly 400.00 calories.
How many calories are in 1 1 cup of target honey & oat clusters with almonds lightly sweetened corn & whole wheat flake cereal with granola and almond slices?
A single 1 cup (40g) of target honey & oat clusters with almonds lightly sweetened corn & whole wheat flake cereal with granola and almond slices provides 160 calories.
Is target honey & oat clusters with almonds lightly sweetened corn & whole wheat flake cereal with granola and almond slices keto-friendly?
No, target honey & oat clusters with almonds lightly sweetened corn & whole wheat flake cereal with granola and almond slices have 82.50g of carbs per 100g, which may disrupt ketosis.