Calories in Target Cookies & Creme Granola
Instrument — Food Profile
100g
Calories
438.00
kcalProtein
9.38
gCarbs
73.40
gFat
12.50
gFiber
7.80
gSugar
23.40
gBurn It Off
Curious about the nutritional profile of target cookies & creme granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cookies & creme granola provides 438.00 calories, 9.38g of protein, and 73.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 9.38g | 73.40g | 12.50g |
| 1 oz (28g) | 123 kcal | 2.6g | 20.6g | 3.5g |
| 2/3 cup (64g) | 280 kcal | 6.0g | 47.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 3.75 mg |
| Potassium | 328.00 mg |
| Sodium | 125.00 mg |
Nutrition FAQs
How many carbs is in target cookies & creme granola for ketosis?
No, target cookies & creme granola has 73.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of target cookies & creme granola?
A single 2/3 cup (64g) of target cookies & creme granola provides 280 calories.
Does target cookies & creme granola help build muscle?
It contains 9.38g of protein per 100g, which is moderate.
How many calories is in target cookies & creme granola?
100 grams of target cookies & creme granola contains exactly 438.00 calories.