Calories in Target Jasmine Rice

Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

6.67

g
Carbs

77.80

g
Fat

0.00

g
Fiber

2.20

g
Sugar

0.00

g

Curious about the nutritional profile of target jasmine rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target jasmine rice provides 333.00 calories, 6.67g of protein, and 77.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 6.67g 77.80g 0.00g
1 oz (28g) 93 kcal 1.9g 21.8g 0.0g
GRM (45g) 150 kcal 3.0g 35.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659359)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target jasmine rice help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in target jasmine rice?

100 grams of target jasmine rice contains exactly 333.00 calories.

How many calories is in 1 grm of target jasmine rice?

A single grm (45g) of target jasmine rice provides 150 calories.

Can I eat target jasmine rice on a keto diet?

No, target jasmine rice has 77.80g of carbs per 100g, which may disrupt ketosis.