Calories in Target Brown Instant Rice
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
6.67
gCarbs
80.00
gFat
2.22
gFiber
4.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target brown instant rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target brown instant rice provides 356.00 calories, 6.67g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 6.67g | 80.00g | 2.22g |
| 1 oz (28g) | 100 kcal | 1.9g | 22.4g | 0.6g |
| GRM (45g) | 160 kcal | 3.0g | 36.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.89 mg |
| Potassium | 67.00 mg |
Nutrition FAQs
Can I eat target brown instant rice on a keto diet?
No, target brown instant rice has 80.00g of carbs per 100g, which may disrupt ketosis.
Is target brown instant rice a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in target brown instant rice?
100 grams of target brown instant rice contains exactly 356.00 calories.
How many calories is in 1 grm of target brown instant rice?
A single grm (45g) of target brown instant rice provides 160 calories.