Calories in Simply Jasmine Rice

Low Sugar
Instrument — Food Profile
100g
Calories

64.00

kcal
Protein

1.20

g
Carbs

10.40

g
Fat

2.01

g
Fiber

0.40

g
Sugar

0.00

g

Curious about the nutritional profile of simply jasmine rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply jasmine rice provides 64.00 calories, 1.20g of protein, and 10.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 64.00 kcal 1.20g 10.40g 2.01g
1 oz (28g) 18 kcal 0.3g 2.9g 0.6g
1 pouch (249g) 159 kcal 3.0g 25.9g 5.0g

Vitamins & Minerals

Nutrient Amount
Sodium 38.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2608329)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in simply jasmine rice?

100 grams of simply jasmine rice contains exactly 64.00 calories.

How many calories is in 1 1 pouch of simply jasmine rice?

A single 1 pouch (249g) of simply jasmine rice provides 159 calories.

How many carbs is in simply jasmine rice for ketosis?

No, simply jasmine rice has 10.40g of carbs per 100g, which may disrupt ketosis.

Does simply jasmine rice help build muscle?

It contains 1.20g of protein per 100g, which is moderate.