Calories in Meijer Brown Precooked Whole Grain Long Grain Instant Rice

Low Sugar
Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

8.00

g
Carbs

78.00

g
Fat

3.00

g
Fiber

4.00

g
Sugar

2.00

g

Curious about the nutritional profile of meijer brown precooked whole grain long grain instant rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer brown precooked whole grain long grain instant rice provides 360.00 calories, 8.00g of protein, and 78.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 8.00g 78.00g 3.00g
1 oz (28g) 101 kcal 2.2g 21.8g 0.8g
0.5 cup (50g) 180 kcal 4.0g 39.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.44 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633086)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer brown precooked whole grain long grain instant rice?

100 grams of meijer brown precooked whole grain long grain instant rice contains exactly 360.00 calories.

How many calories is in 1 0.5 cup of meijer brown precooked whole grain long grain instant rice?

A single 0.5 cup (50g) of meijer brown precooked whole grain long grain instant rice provides 180 calories.

Is meijer brown precooked whole grain long grain instant rice keto-friendly?

No, meijer brown precooked whole grain long grain instant rice has 78.00g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer brown precooked whole grain long grain instant rice have?

It contains 8.00g of protein per 100g, which is moderate.