Calories in Mtr White Basmati Steamed Rice

Low Sugar
Instrument — Food Profile
100g
Calories

161.00

kcal
Protein

3.57

g
Carbs

33.90

g
Fat

1.34

g
Fiber

1.80

g
Sugar

0.00

g

Curious about the nutritional profile of mtr white basmati steamed rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mtr white basmati steamed rice provides 161.00 calories, 3.57g of protein, and 33.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 161.00 kcal 3.57g 33.90g 1.34g
1 oz (28g) 45 kcal 1.0g 9.5g 0.4g
GRM (112g) 180 kcal 4.0g 38.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2655076)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mtr white basmati steamed rice?

100 grams of mtr white basmati steamed rice contains exactly 161.00 calories.

How many calories is in 1 grm of mtr white basmati steamed rice?

A single grm (112g) of mtr white basmati steamed rice provides 180 calories.

Is mtr white basmati steamed rice keto-friendly?

No, mtr white basmati steamed rice has 33.90g of carbs per 100g, which may disrupt ketosis.

How much protein does mtr white basmati steamed rice have?

It contains 3.57g of protein per 100g, which is moderate.