Calories in Target Cultivated Wild Rice
Low Sugar
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
5.00
gCarbs
30.80
gFat
2.92
gFiber
2.50
gSugar
0.42
gBurn It Off
Curious about the nutritional profile of target cultivated wild rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cultivated wild rice provides 167.00 calories, 5.00g of protein, and 30.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 5.00g | 30.80g | 2.92g |
| 1 oz (28g) | 47 kcal | 1.4g | 8.6g | 0.8g |
| 1 PACKAGE (240g) | 401 kcal | 12.0g | 73.9g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 1.25 mg |
| Potassium | 200.00 mg |
| Sodium | 350.00 mg |
Nutrition FAQs
How many calories is in target cultivated wild rice?
100 grams of target cultivated wild rice contains exactly 167.00 calories.
How many calories is in 1 1 package of target cultivated wild rice?
A single 1 package (240g) of target cultivated wild rice provides 401 calories.
Is target cultivated wild rice keto-friendly?
No, target cultivated wild rice has 30.80g of carbs per 100g, which may disrupt ketosis.
Does target cultivated wild rice help build muscle?
It contains 5.00g of protein per 100g, which is moderate.