Calories in Kroger Long Grain Rice
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
6.67
gCarbs
77.80
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger long grain rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger long grain rice provides 356.00 calories, 6.67g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 6.67g | 77.80g | 0.00g |
| 1 oz (28g) | 100 kcal | 1.9g | 21.8g | 0.0g |
| 1/4 dry cup (45g) | 160 kcal | 3.0g | 35.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 89.00 mg |
| Iron | 2.40 mg |
| Potassium | 156.00 mg |
Nutrition FAQs
How many carbs is in kroger long grain rice for ketosis?
No, kroger long grain rice has 77.80g of carbs per 100g, which may disrupt ketosis.
Is kroger long grain rice a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 1/4 dry cup of kroger long grain rice?
A single 1/4 dry cup (45g) of kroger long grain rice provides 160 calories.
How many calories is in kroger long grain rice?
100 grams of kroger long grain rice contains exactly 356.00 calories.